In an effort to continue with my Mindful Monday routine, I brought home a chalkboard and hung it in a space that I can’t ignore. The idea is to remind me of the Mindful Monday resolution through out the week and contemplate when I am spacing out on my couch. Watch out for this space every Monday morning if you’d like to join me on this routine.
Do you have any inspiring Mindful Monday routines that you’d like to share? Email it to me and I will feature it on my MM Chalkboard. 🙂