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Category Archives: Mindful Living

Mindful Mondays


Most of us begin our Monday mornings taking inventory of the tasks, action items and to-do’s for the upcoming week. There’s a reason why it’s termed as a ‘Manic Monday‘ – we try to catch up to all the things we have to accomplish in the week even before it has begun.

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Recalibration

Through my journey towards “sustainable living”, I’ve made some significant and noticeable changes to my lifestyle. In the process, I’ve also unwittingly made some subtle changes in my attitude towards the world around me that has inspired me to live well, mindfully and harmoniously. As I became more mindful about my decisions and choices around the materialistic aspect of my lifestyle, I realized that the same mindfulness can be extended to my relationship with the world around me. I’d like to think of it as a “RECALIBRATION” of my mind.

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Declutter, Donate and Feel Good


So I took a long (no, a really long) break from blogging. No good reason – just life getting in the way, relationships, family, complacency – the usual. But the big news is that I’ve spent the last couple of months decluttering my life and home in preparation for my third move in three years. (You know you move too much, when your mover remembers exactly who you are :P) And today I feel good about having fewer things for a simpler life and about the acts of charity. Here are some of my personal experiences and simple steps one can take to declutter one’s life and/or home while helping those in need.

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Give Back This Holiday Season – Part 2

This wasn’t supposed to be such a delayed post. Two weeks ago, I was diagnosed with a case of strep throat 😦 (I still break into a sweat thinking of how painful it was…YUCK!!). The illness threw me off my routine for the week. And this week has just been busy catching up with the week of work that I missed due to the illness. Feeling much better now!! So here goes Part 2 of my last post.

In Part 1 of this post I had listed some charitable organizations focused on poverty, social injustice and children. While caring for fellow human beings is a noble holiday gift, we often overlook those furry animals and our environment, albeit they can’t really express their issues in words.

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Give Back This Holiday Season – Part 1

As we put pen to paper to make a list of material objects for family and friends, we’re already stressed out.  Stressed about the idea of finding the “perfect gift”, joining the stampede at shopping malls, and worst of all, the credit card bill as a Holiday Gift to ourselves. One can easily decide to give and receive nothing. But that’s no fun either. So instead of letting the materialistic aspects of the Holiday overshadow its true meaning, why not gift an experience of giving? Why not gift a feeling of belongingness and connectedness? There is nothing more “perfect” than feeling proud of our generosity towards those who are less fortunate.

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