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Tag Archives: be present

Pause. Take a Break. It’s Okay!

pause and just be happy

It was two years and nine days ago that I wrote my last blog post. It has been an interesting, introspective, and enriching two years. You know the saying “When life gives you lemons, make lemonade!” That’s exactly what I attempted to do. And I’m excited to share some of these inspirations with the hope that it inspires at least one of you beautiful souls to give yourselves a break ­čÖé Each one of these inspirations has a story behind it and I’ll be sharing my journey in subsequent posts.

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Mindful Living: Inner Strength

If you’ve embarked on a journey of “mindfulness” like me and are looking for some inspiration to practice being in the present, you have to read this post on Inner Strength by Kate, the author of the Walnuts n Pears blog ~ one of my favourite blogs on living well and meaningfully.

She does a beautiful job of highlighting what it really means to be mindful and “in the present” and how important it is to check in with yourself to see how you’re doing.
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