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Mindful Living: Inner Strength

If you’ve embarked on a journey of “mindfulness” like me and are looking for some inspiration to practice being in the present, you have to read this post on Inner Strength by Kate, the author of the Walnuts n Pears blog ~ one of my favourite blogs on living well and meaningfully.

She does a beautiful job of highlighting what it really means to be mindful and “in the present” and how important it is to check in with yourself to see how you’re doing.
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